Rise and Shine; Become the Resilient You
When you elevate your mind and take strategic and deliberate actions, you cultivate an opportunity to rise to your potential. In this 12 week group coaching program you will learn how to manage adverse situations and develop a growth mindset to become the resilient you. You will learn to release the breaks on whatever is stopping you from achieving your goals and aspirations to soar beyond measure. The truth of the matter is, it’s not how hard you fall, how long you stay down, or how many hands were needed in order for you to get back up. What matters most is can you get up and do you have the resources within you and outside of you to stay up.
The goal of this program, Rise and Shine; Become the Resilient You is designed to give you the tools and resources needed to strengthen your resilience. It’s only when you can operate from a place within yourself that cultivates self-efficacy and self-assuredness can you begin to wholeheartedly realize your potential. To realize your potential it requires you to be focused and intentional in terms of the choices you make. It’s no surprise that when you make weak and less impactful choices as you encounter daily your ability to gain momentum and motivate to succeed is compromised. However, when you make choices that reflect hope and possibility you not only stand taller in your convictions, but most importantly, you rise and shine to become a more resilient you.
Results:
Re-define adverse situations to make them work for you rather than against you
Please note: To help you bridge the gap from who you are to who you want to be, this program is based on the book Rise and Shine! How to Live a life of Resilience and Perform at your potential. Look at what people are saying about the book.
Michelle’s writing is at once raw and powerful, personal and impactful. She goes beyond her own story to elevate us readers to find and speak our voices in alignment with living in our integrity and values. Useful tools and lessons are woven throughout for stepping into our power. Reading this book affirms us that claiming our voice is not selfish and we needn’t limit ourselves by our past or present stories.
Teresa Thomas
- WIN Director
- Win/Win Networking and 50 Fun Things® author and presenter
Barbara Butts Williams, PhD
- Business Educator and Community Advocate
Unstuck to On Stage
To get “Unstuck to On Stage” is a matter of facing what isn’t working by becoming aware of the things that hold you down and keep you from living your best life. Whether it’s personal or professional challenges, this program will give you the tools to face them and overcome them. How do you do that? You do that by tapping into your reservoir of resilience, turning your “mess” into a message that is ultimately expressed through various creative performances. Performances that are conveyed through self-written monologues, storytelling and poetry. I invite you to come and be the star of your own show to minimize your challenges and maximize your resilience. Its fun time and show time!
Results:
Speak to Advance for Maximum Impact
Speak to Advance for Maximum Impact is a 12-week group coaching program designed to boost your resilience and confidence with powerful and dynamic public speaking skills. It is designed to give you the edge you need not only to be seen, but to stand out and be heard. It’s for this reason why this program is highly interactive and is grounded in experiential based learning to maximize your speaking potential. Why sit down in silence when you could stand up and speak out with confidence and authority? Advance your life and career today!
Results:
Re-define adverse situations to make them work for you rather than against you
