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Rise and Shine! How to Live a Life of Resilience and Perform at Your Potential

The courage to rise up in the face of adversity can cause emotional distress and mental anguish. If not addressed, it can rob you of your ability to develop the resilience necessary for your health and well-being. In this empowering and insightful memoir, author Michelle Perdue reflects on her life experiences which have allowed her to cultivate the resilience needed to triumph personally and professionally. Using transformational lessons based on her own experiences, Perdue’s fruitful wisdom inspires and challenges readers to Rise and Shine.

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Rise and Shine Journal: A Transformational Journal for Becoming the Resilient You

Journaling is undoubtedly one of the keys to success. It affords you the opportunity to engage in self-reflection and discover your most profound thoughts and ideas. It is what helps you to see beyond the present moment by giving you greater insight into where you are today and where you could be tomorrow. This Rise and Shine Journal is designed to help you do just that and more. It was created to compliment the book Rise and Shine to help you dive deeper into the topic of resilience to foster self-exploration while broadening your potential. Start journaling today. It’s time to rise and shine!

Resilient I Am! Inspirational Poem CD Cover

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Resilient I Am: Inspirational Poems for Healing and Thriving Above and Beyond Cancer Poetry CD

There are times when being diagnosed with cancer can make you feel fearful and alone. It can make you question your future and the meaning of life. However, with the right tools and resources, you not only have the power to create meaning for yourself, but you also have the power to create meaning for others. As a fellow cancer survivor, this is what I want to do for you. By sharing my original and inspirational poetry, I want to support you on your journey to healing and becoming a better you. I want to be a positive force in your life so that you get through your trials and tribulations and achieve your greatest breakthrough. You are powerful beyond measure. You are worthy of love and compassion. You were created to rise and shine, one day, for one purpose and one poem at a time.